Questions people ask before they trust Avoid
These are the quick, honest answers to the questions most likely to come up around pricing, privacy, AI reports, and whether Avoid is the right kind of habit-support app for you.
What is Avoid and who is it for?
Avoid is a habit-awareness and recovery support app for people trying to break unwanted habits with more structure, more honesty, and less shame. It is built for tracking patterns, slips, triggers, and support tools around real-life vulnerable moments.
How is Avoid different from a normal habit tracker?
Avoid is not just a streak counter or generic productivity app. It is designed around unwanted habits, slips, recovery patterns, urge interruption, and optional AI reflection on the data you choose to share.
What is included in the free app?
The free app covers the core habit-support loop: tracking unwanted habits, logging slips and wins, writing reflections, reviewing progress views, using reminders and goals, and reaching for break tools when the risky moment shows up.
What does Plus unlock?
Plus is the one-time premium upgrade. It unlocks the deeper premium app layer and includes 7 starter AI reports after purchase.
What does Pro Ai add?
Pro Ai adds ongoing AI insight reports that help you think more clearly about your recent patterns, what may have changed, and what you can try next.
Is Plus one-time or recurring?
Plus is a one-time purchase, not a subscription.
Does Pro Ai include Plus?
Yes. While your Pro Ai subscription is active, it includes Plus-level access.
Does Avoid keep my data local?
Yes, the core habit data is designed to stay on your device by default. Cloud backup, when enabled, goes to your own iCloud or Google Drive account rather than Avoid-owned storage.
What data is sent when I generate an AI report?
Avoid sends a limited report context needed to generate the requested report, such as recent summaries, selected notes, pattern context, and relevant progress data. It does not send your full local database.
Is Avoid therapy or medical treatment?
No. Avoid and Pro Ai reports are habit-support tools, not therapy, medical advice, emergency support, or psychiatric care.